Oxygen and Iron Works, LLC

ALL BOOT CAMP AMD GROUP CLASSES ON AS SCHEDULED!!

Oxygen and Iron BEST BODY CHALLENGE 2010 has begun but REGISTER EARLY for our next spring program!!!

NEXT BOOT CAMP SESSIONS begins the week of February 15th

want to zumba with us?

try our NEW Kettle Bell Class: next class begins the week of February 15th

at oxygen and iron we believe in the body’s natural ability to interact in all aspects of life. humans are built to run, squat, jump, climb, crawl….our bodies crave the conditioning necessary to carry out these daily tasks. training at oxygen and iron involves all of these exercises in a fun, safe, energizing and beautiful space. outcomes enhance real life experiences, improve total health, and develop inner sanctuary.

Click here to learn more about our Best Body Challenge 2010!

• guarantee physical results
• improve long term health and quality of life
• promote healthy outlooks and enhance lifelong experiences
• provide education on optimum health and nutritional practices
• support consistent professional development of our expert staff
• maintain a high end spa like setting at Oxygen and Iron Studio

208 heaths way road
midlothian, va 23114

phone: 804-423-1375
fax: 804-423-1378

use our contact form

to provide the community with comprehensive, reliable fitness and nutritional information and to inspire our clients to lead healthy lives through functional training in a contemporary, invigorating and calm space.