Oxygen and Iron

Personal training studio

Listen to their stories...

Lisa's Story

Laura's Story

Terri's Story

Donna's Story

Leslie's Story

fran lost 27 pounds!

I​ am addicted to oxygen + Iron!!!  when i joined my goals were to lose 20 pounds, get off my meds, have more energy and to feel healthier. I am pround to say that i have accomplished ALL of them!

I'm here to tell you, that you can do it too!  i love my trainers & the people i workout with here. i actually look forward to going to my workout!  ~ Fran

Leas dropped 3 dress sizes!

finally, a place that offers it all! I have found a way to fit exercise into my life every day and I have 2 small children and work full time!

it's only 30 minutes and I have met a great group of people who I consider friends. I dropped 3 dress sizes in less than 10 weeks!

The coaches pushed me to be a better me! I feel great and I am looking better too!

~leas R.


Susan went from a size 12 to a 6!

"The day I walked into oxygen and iron, 2 years ago, it changed my life. I have gone from a size 12 to a size 6 and have lost 25 pounds. I have the energy that I had lost throughout the years and no longer take doctor recommended medications. at 56, I feel wonderful and can now keep up with my grandkids.

I look forward to the 6:30 am class 5 days a week for 30 minutes. great group of people and now friends to enjoy the time with and it's so much fun! "

~susan f.