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Linda Alexander is a 20 year veteran in the fitness industry. She is a certified personal trainer through NSCA, one of the country's leading personal training organizations. Linda has helped many individuals attain their fitness goals by pushing them to their highest potential in a fun, safe, and positive environment. Her passion and dedication to helping others is why she constantly challenges herself to stay abreast of the current health and fitness studies.
Linda trains many of her clients one on one, but realizes some clients prefer a group setting. Her Boot Camps provide clients with that small, supportive group atmosphere, while allowing her to provide the knowledge and skills of a personal trainer.
Linda is a certified tennis pro through USPTA and also specializes in other sports specific training. She believes that in order to get your desired results you must make fitness part of your everyday lifestyle.
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Rachel Pelletier has been a lifelong sports and fitness enthusiast, playing sports throughout high school and at the collegiate level. She received a B.A. in English and a Masters in Education from the University of Richmond, and her experience in the classroom taught her that an instructor should not only have a solid knowledge of the subject matter but also be motivating and enthusiastic. Her passion for the Boot Camp workout began in 2006, when she participated in a class, looking for something new and challenging. Rachel believes that the Boot Camp workout is successful because it will push you to the next fitness level in an environment surrounded in camaraderie and positive reinforcement…it’s hard work, but fun.
Rachel is a certified personal trainer through NASM. She strives to bring humor to the workout, as well as, be energetic and supportive. As a mother of three, Rachel realizes that being a parent can leave little time for working out, so she works to help clients find ways to incorporate exercising into their everyday life.
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Caroline is passionate about health and fitness and loves to help her clients achieve their fitness potential. After being in the corporate world for 15 yrs and a stay at home mom for the last 7 years, she is blessed to have found a career that is so personally rewarding and FUN! Two years ago, she had an epiphany to merge her two passions – fitness and helping people – into a Personal Training career. Inspiring others to eat clean and exercise, she applies the same holistic approach to health and fitness at home for herself and her family.
Caroline received a B.A. from the College of Charleston and is certified through the American College of Sports Medicine.
“If I can help just one person feel healthier, happier and stronger, inside and out, then my journey to become a Personal Trainer has been worth it.”
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