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Metabolic Strength Training
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37-Page Recipe Book​
Weekly Grocery Lists
​Complete Success Manual
28 Daily Inspirational Emails
Accountability Checks
​Plus much more...

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​HERE ARE SOME OF THE RESULTS OF PEOPLE JUST LIKE YOU!

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Oxygen and Iron

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Oxygen + Iron's ​28 Day Challenge   

What Is The 28-Day Challenge All About?
When it comes to results, we've got the perfect formula for you to look and feel your best without boring cardio or over-restrictive diets. Best of all, it all DONE-FOR-YOU!

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You probably had to unbutton your pants this holiday season.
The dinners are great and the holidays treats are even better. Lots of laugher, drinks, carb coma naps, just to wake up and do it all over again. 
Then, it's time to go back to work and back to routine.
Except...
Your clothes don't feel very 'routine'. As you get ready for the day and put on your pants you noticed that you had to suck in a bit harder to button them and the waist band starts digging into your waist leaving its mark and all of a sudden you just feel fat.
Yep, this happens almost every holiday season, the dreaded holiday weight gain.
You're not the only one that feels this way, and it's not your fault.
This happens to EVERYONE during the holiday season. Think about it, you normally don't eat that way, maybe sure sometimes you indulge in some treats now and then but you don't always do a 6 week holiday bender. When you do though, you feel it!
It just seems to sneak up on you! First was Thanksgiving and next thing you know it's January and you've gained almost 10 pounds. Now you feel like you have to make a change.
You remember how to workout, but things just don't feel the same anymore, and you wish that you could just have someone tell you what to do so that you can finally stop playing the "what pants will fit today" game.

If you can relate to ANY of that, I may have a solution for you...